High Quality Protein and Essential Amino Acids: 24 grams of 100% Whey Protein from whey concentrates, isolates, and hydrolysates with naturally occurring EAAs, BCAAs, and glutamine.
Three-Whey Blend Benefits: provides the perfect mix of nutritional quality, richer taste, creamier texture, and superior value for your dollar.
Fast-Acting: three fast-acting whey protein varieties that contain vital amino acids for muscle repair and recovery.
Anytime Formula: works well first thing in the morning, pre workout or immediately after workouts, between meals, as a snack, or even a treat.
Quality Manufacturing, Banned Substance Tested: proudly made in our own state-of-the-art GMP compliant facilities in the USA for safety and purity.
A Wide Variety of Sizes and Flavors: produced in 1, 2, 5 and 10 pound sizes (sizes approximate) and in 14 flavors, from popular basics like Chocolate and Vanilla to more adventurous flavors like Birthday Cake or Lightly Salted Caramel.
Directions: Add one (1) scoop of R1 protein powder to one (1) cup (8 oz) of cold water. Stir, shake or blend until smooth.
I tried several different brands, and Rule 1 whey isolate is the best I have tried in my 11 years of lifting. The flavor is REALLY good, and the texture is milky smooth. It also mixes really well with yogurt, which makes it really easy to meet my daily protein goal.