Baba Boota WAIST TWISTING DISC
Baba Boota WAIST TWISTING DISC
Baba Boota WAIST TWISTING DISC

WAIST TWISTING DISC

SKU: GY23009
Regular price Rs.370.00 Sale price Rs.270.00 Save 27%
/
  • Twist boards may help you achieve some muscle tone and whittle away fat around your midsection. For some women, this can translate into a flatter stomach, tighter hips, and a smaller waist.
  • Russian Twists.
  • Criss-Cross.
  • Windmill.
  • Plank Hip Twists.
  • Skater Lunge.
  • Weighted Russian Twists.
  • Standing Bar Twists.
  • Rotator Disc Twists.
  • Your abdominals consist of three major muscles: the rectus abdominis, the obliques, and the transverse abdominis. The Oblique twists target mainly the obliques but will also engage the serratus muscles and upper and lower abdominals.